“The most important relationship is the one you have with yourself.” – Diane von Furstenberg
Self-care is not a bubble bath. Certainly a bubble bath can't hurt, and adding a little lavender epsom salt can certainly take the edge off, but true self-care comes in the depths of getting to know yourself. It's saying no to things and yes to others. It's listening to and understanding your body, heart, and mind.
Join TRILUNA Wellness and podcaster extraordinaire, Brandy Whaley, of "Truth Bee Told" for an evening of all levels of self-care and self-love. We'll start the evening with a loving kindness crystal meditation and follow it up with an interview style discussion on how to invest deeply in yourself...even when you're on a budget of both time and money.
The evening will wind down with drinks, snacks, and community building. Each attendee will leave with a self-care package sponsored by some of Nashville's best and brightest women including YuYo Botantics and Clary Collection.
Investment: $35 (includes care package, drink ticket, one raffle entry, and admission)
Y'all ready? It's time to eat, drink, and be merry -- but first we announce the raffle winner (don't be mad at the winner, it's not their fault!). You can expect cheese plates galore (always GF and DF options on these babies), treats and specialty cocktails made just for you from our professional AF bartenders. This is a great time to meet new like-minded people
Yoga, health coaching, and cooking classes combine to create unique events and workshops in both corporate and private spaces. Co-owned by Elizabeth and Ashley Brooke James their goal is to make wellness enjoyable and sustainable. Learn more by visiting their website by clicking here.
Brandy Whaley is former pageant competitor, advocate, educator and speaker. She devotes her time, energy and compassion to creating platforms that cater to the healthiness, happiness and wellness of women of color. Brandy started her podcast, Truth Bee Told, in 2017 to highlight her journey through self-love and the various accomplishments and achievements of women who are owning it in life, love and career. She is a native of Nashville Tennessee and currently resides in the Chicago metropolitan area. Brandy is ornamented with a fun-loving personality and uses her platform to encourage women to fully embrace their authentic selves. She is the proud mom of one and currently mentors teens who have been diagnosed with behavior and personality disorders in Chicago, IL.
VIP Bartending Service understands each client is unique.
From white glove to backyard house parties, they treat you and your guest to a first class experience.
Their staff is fully licensed and insured. Learn more about them and what they do here.